Blue Christmas
Photo by Joanna Kosinska on Unsplash Have you ever had a blue Christmas/Holiday Season? Is it a struggle to get out of bed and be filled with holiday cheer? Is even getting out of bed, showering, and eating toast to hard? Does depression have a hold on you? Tis the season of joy, good cheer towards men, and lying in bed praying for it all to pass and hoping no one notices you are missing. Depression is a mental health issue many of us suffer with during the holidays. Seasonal depression is real. Why then do people still not believe others when they say “I am feeling blue"? Seasonal depression is when the holidays feel like a weight is on your chest. It is debilitating and crippling. It keeps us from singing holiday carols. It holds us hostage in our homes and makes sh...