Anxiety & Stress
Sometimes life seems like it is spinning out of control. Our Anxiety rises about what could happen. Our life seems like it's going up and down on a roller coaster and we have no control. This is especially true since the pandemic. It has caused anxiety and depression and stress for all of us. Now that we are in 2023 some of us feel the pandemic was years and years ago. Others are still in the thick of it. They are dealing with sick loved ones still. Losing loved ones without saying goodbye. I know this last one firsthand. I just finished Dave Hollis's new book. I finished it right after he passed away. His words in his second book hit me differently. Where did I see myself going and what was my purpose. What did I want to get done in this one precious life? His life was too quick, dying at 47. His legacy is his amazing four children but also his voice. He used his voice to champion for all to be equal and to all have found their purpose in life. He encouraged us to learn, adv